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Living on a tight budget doesn’t mean you have to sacrifice your health. In fact, with a few creative strategies, you can easily stretch your food supply further and save money in the process! Here are some tips for preparing healthy meals when you’re short on resources:
1. Plan ahead. When you know what you’re going to make for dinner, it’s easier to buy only the ingredients you need. It’s also a great way to avoid waste and stick to your budget.
2. Buy in bulk. Buying staple items like grains, dried beans and frozen vegetables in larger quantities can save you money over time. You can freeze or store what you don’t need right away for later use.
3. Stock up on pantry basics. Keep staples like canned tomatoes, tomato paste, onions and garlic in your pantry so you can whip up meals on a moment’s notice without buying more food.
4. Try generic brands instead of name-brand products. Many stores offer their own line of more affordable generic versions of popular food products which can save you money without compromising on quality or taste!
5. Invest in a slow cooker or pressure cooker. Slow cookers and pressure cookers are great for creating meals from smaller, cheaper cuts of meat. They also help you save time by cooking your meal quickly without having to constantly check on it.
6. Use dried beans and grains instead of meat. Beans, grains and other plant-based proteins are generally less expensive than meat and can provide fiber and essential vitamins to your meal.
7. Plan meals around items already in your pantry or fridge. Take inventory of what you have and plan meals accordingly to avoid having to go out and buy additional ingredients.
8. Buy frozen fruit and vegetables instead of fresh produce when in season produce isn’t available locally. Frozen fruits and veggies often cost less than the fresh counterparts, and they can last longer if stored properly!
9. Shop at discount stores or farmer’s markets. Often, these places have lower prices on fresh produce and other groceries.
10. Use leftovers strategically. Don’t let leftovers go to waste! Repurpose them into another meal or freeze them for later use. Get creative with leftovers. There are tons of recipes that can be made from leftover ingredients.
By following these tips, you’ll be able to stretch your food supply further and save money in the process. With a bit of creativity, you can make delicious meals without breaking the bank! Try shopping at Countdown NZ to get more bang for your buck. It has a wide selection of quality products at affordable prices. So, give it a go and start stretching your food further today!