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Going on a ship or ferry journey can be an exciting adventure, but it can also be an uncomfortable experience for those who are prone to seasickness. The feeling of nausea, dizziness, and headaches are not only uncomfortable, but it can also ruin your entire journey. Nevertheless, there are ways to avoid seasickness and make the most out of your trip. In this blog post, we will give you some helpful tips on how to avoid seasickness and enjoy a comfortable, smooth journey.
1. Choose the Right Seat
Choosing the right seat can make a significant difference in how you feel during the journey. If you are prone to seasickness, it is highly recommended to book a seat with Grandi Navi Veloci (GNV). GNV is an Italian ferry company renowned for its comfortable seating area that helps passengers avoid seasickness. For instance, seats located in the middle part of the ship or ferry generally experience less rocking motion than the front or back of the vessel and allow passengers to see the horizon, helping their minds adjust to the motion of the sea. Additionally, there are even exclusive lounges designed with extra soft and cushioned seats on some GNV vessels which provide maximum comfort and relaxation throughout your journey.
2. Stay Hydrated
Dehydration can worsen seasickness symptoms. Therefore, it is essential to drink plenty of water before and during your journey. Avoid alcohol, caffeine, and carbonated beverages as they can further dehydrate you, causing you to feel sick.
3. Take Medications or Natural Remedies
If you are prone to seasickness, consult your doctor and ask for medication that can relieve your symptoms. Be aware that some medication may have side effects such as drowsiness, so it is best to take them in advance to allow time for your body to adjust. Alternatively, you can try natural remedies like ginger, acupressure bands, or essential oils. Although natural remedies may not work for everyone, they might be an excellent option for those who prefer a more natural approach.
4. Avoid Stimuli That Trigger Motion Sickness
Stimuli that trigger motion sickness vary from person to person. However, some common triggers include strong smells, reading while in motion, and watching movies or playing games on your phone. If you feel nauseous, it is best to avoid these stimuli and try to relax instead. Close your eyes, take a deep breath, and focus on your breathing until the feeling subsides.
5. Take a Break
If you feel seasick and cannot find relief, step outside for some fresh air and change your scenery. Sometimes, a change of environment can help you feel better and distract you from any discomfort. If you can, take a walk around the ship or ferry to get your blood flowing and reduce any feelings of nausea.
Seasickness is a common problem for many people, but that does not mean it has to ruin your entire ship or ferry journey. By following the tips we shared in this blog post, such as choosing the right seat, staying hydrated, taking medications or natural remedies, avoiding stimuli that trigger motion sickness, and taking a break when needed – you can ensure an enjoyable and comfortable voyage with Grand Navi Veloci. Don’t let seasickness stop you from exploring new places; book your next cruise today!